Shit You Don't Learn in School
Formal schooling does a terrible job of preparing you to thrive as an adult. The Shit You Don't Learn in School podcast exists to make up for this societal failure. In this show, Calvin Rosser and Steph Smith share stories, insights, and resources designed to help you improve the quality of your personal and professional life. If all works out, you'll be at least 1% better at navigating the waters.
Shit You Don't Learn in School
13. How to Say No More Often
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Calvin Rosser & Steph Smith
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Season 2
Even if we’d like to wish otherwise, our time is finite and zero sum. If we spend time on one thing, we’re not spending time on another. But even though it’s our most scarce resource, we often don’t protect it by saying “no”.
In this episode, Calvin and Steph discuss why it can be so difficult to say no and how we can develop the muscle to say no more often.